COMMERCE AIDED -“Psychological well being through emotional intelligence for non- teaching staffs”

As per research department of commerce have proudly connected a program for non teaching staffs. This event was connected on 23/09/2022 ” Friday” .The title of the program is “psychological well being through emotional intelligence for non-teaching staffs ” The main moto of this program is to reduce the stress buster among non -teaching staff and to maintain well being with other colleagues in college .The challenges of teachers in today’s life often require great mental and physical effort and can lead to long-term health and social consequences . Teachers are a particularly stressed professional group and are affected more than average by psychological and psychosomatic complaints.      Ultimately, many aspects of workplace stress stem from anxiety about being effective at work. Teachers, like many other professionals, want to be effective in their jobs and suffer from increased stress, anxiety, and depression when they know they aren’t at their best or are not receiving needed support. This program has thought them how the humans are easily getting stressed in their work life and how it affects their mental health. And a remedy for this issue has been given in this program by doing yoga, Use stress management and relaxation techniques, Make sleep a priority, eat healthy. And how to balance their work life with stress in this running world. The students of commerce department have connected some game events to non -teaching staffs to encourage them to increase their individual enthusiasm and reduce their work burden. By playing games they have a good co-ordination between their colleagues and have a spirit to win the game in the event .Every participants have given gifts to encourage their self – confidence. The students have collected a feedback from the non-teaching staffs who have participated in the event. The staff’s have said that “They have enjoyed a lot and they have forgotten their issues and mobile phone usage. Now-a-days every people are engaged in mobile phone usage from morning to their bed time. They are not spending time even some time with family members, relatives, friends and colleagues in their society.